Coach Shai

About Shai

Home Club - Anytime Fitness PITX

"KNOW pain, KNOW gain."
I work to know the problem & provide solutions to it.

 

DEGREE & CERTIFICATES
• Graduate of Bachelor of Science in SPORTS SCIENCE at the University of Santo Tomas, College of Rehabilitation Sciences
• Master Functional Trainer Level 2 by Functional Training Institute Australia 

• Rehab Essentials by Rehab Trainer Australia

• Accredited Rehab Master Trainer by Rehab Trainer Australia

• Optimizing Athletic Performance through Science in Sports by Christopher Gorres

• Basic Life Support Certified

EXPERTISE
• Sports Scientist

• Strength Training

• Athletic Conditioning

• Sports Performance Enhancement

• Functional Training & Rehab

• Sports and Injury Rehabilitation

• Basic and Competitive Swimming EXPERIENCES

• Basic Swimming & Competitive Coaching

• Strength & Athletic Conditioning to Athletes

• Sports Rehabilitation (Gen. Pop. & Athletes)

• Injury Management to Training and Sporting Events

• Assistant Swimming Coach to St. Paul College Pasig HS Girls 2011-2012

• Intership as Assistant Strength & Conditioning to UST UAAP Athletics Team 2015-2016

• Personal Training at Commercial Gyms

• Club Manager at Snap Fitness 24/7 2018-2019

 

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